Tired of Fatigue, Brain Fog, and Flares? Start with a Reset That’s Simple, Supportive, and Real.
Your Reset Pathway helps you reduce inflammation, support your gut, and regain energy, without restriction, confusion, or extremes.
I’m Megan Garlington, creator of Your Reset Pathway
Your Reset Pathway is a simple, real-world approach to healing for those living with autoimmune symptoms and chronic fatigue. After years of navigating my own journey with celiac disease — while balancing life as a mom, business owner, and coach — I learned how to calm inflammation and rebuild energy through practical routines and real food.
Now, I help others do the same, without restriction, confusion, or burnout.
How can I help you?
Free 7-Day Autoimmune Reset Plan
Start with a simple, step-by-step reset designed to help calm inflammation, support your gut, and rebuild energy, without restriction or overwhelm.
You’ll receive a complete 7-day meal plan, grocery list, and gentle daily rituals that fit into real life, so you can begin feeling steadier, clearer, and more supported right away.
12-Week Autoimmune Reset Program
Take what you’ve started and turn it into something sustainable with a clear, step-by-step system designed to help you rebuild energy, support your gut, and reduce inflammation long term.
This personalized 12-week program provides the structure, guidance, and ongoing support you need to understand your body, stay consistent, and create meaningful, lasting change — without extremes or burnout.
Free Clarity Call
Not sure where to start? This is a calm, supportive conversation where we slow things down and get clear on what to focus on next.
Together, we’ll talk through what you’ve been dealing with, look at what may be contributing to your symptoms, and identify a thoughtful next step that fits your body and your life.
Testimonials
Kelley
"Thank God for Megan"
Today was one of those days! Too many kids, too many demands…… And running low on hormones! I was ready to give up on “me” in an effort to spread myself around for my family. Thank God for Megan! She listened to me vent; refused to let me give up. She was very supportive; understanding without preaching…asking questions to understand more; enlighten me at the same time! THANKS Megan! Trust me….my family thanks you also!”
Lisa
"I have tried several diets"
Before I started, I struggled with gaining and losing the same 15 pounds. I have tried several different diets and usually went back to the “just don’t eat” plan. I was literally starving myself by missing meals. I lived on diet soda and coffee as a way to get me through the day and only slept an average of three to four hours each night. Now I eat more food, my sleep time has increased to six to seven hours per night and my energy level is better than ever. Thanks, you are the best!”
Teresa
"I've never felt better"
Just want to tell you what an inspiration you are. Your consistency/lifestyle more than anything. Two weeks ago I decided to try and bust through my weight-loss plateau, I have never felt better in my life, and I’m down 10 lbs. I know the weight will level off not always be the motivator, but I had no idea I would feel so much healthier. I love seeing your meals and getting new ideas!
Contact Us
(316) 214-5837
Bixby